Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Sangha Yoga Shala shares one of its recent playlists.
Some yoga studios offer Vinyasa classes all day every day. Some specialize in prenatal classes. But Sangha Yoga Shala in Brooklyn prides itself on having something for everyone. “We try to make all people feel really welcome, and I think that comes through in our class offerings,” says Katie Fraumann, a teacher at the studio. You can take basics, ashtanga-inspired Vinyasa, core Vinyasa, open-level Vinyasa, core fusion, express Pilates, post-natal Pilates restorative, hatha, prenatal, and baby and me classes.
The music instructors use during sessions also plays into creating an environment that makes students feel as at home as possible. Here’s the mix from a recent Vinyasa class:
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You can download the playlist on Spotify. Not ready to sweat this second? Sample some of the songs:
Sangha Yoga Shala is located in Brooklyn.