At lunch time is the working time of the stomach, even if you only eat breakfast? In a way, we are unaware of the victim’s appetite, which leads to eating high calorie snacks, sugar and fat and, of course, weight gain. But not taking medicine, will curb hunger, and strange things: food. This may sound paradoxical, but eating can suppress your preference, as long as you choose the right food. Try these extra-satisfying to suppress your appetite.