Author: womancore

Fitness

The 7 Rules This Woman Followed To Get Amazing Abs

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Instagram / @cass.fit.healthy The old adage goes that abs are made in the kitchen, but one Aussie fitness influencer is proving that they’re also made at …

Fitness

Kim Kardashian Barely Does Any Cardio, According To Her Trainer

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Getty If you saw photos of Kim Kardashian rocking her sporty crop top and matching spandex maxi skirt at the CFDA awards earlier this week, your …

Fitness

The Best Yoga Pose For You, Based On Your Zodiac Sign

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You can’t get enough of Warrior II pose, while your BFF is obsessed with headstands. Well, there may be a reason for your strong inclination for …

Fitness

The Ultimate Booty Burning Lunchtime Workout

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Getty Images This is a great low impact workout, that’s guaranteed to fire up those glutes, quads and hammies, and it’s good for those who get …

Fitness

What Is The Difference Between Hatha And Vinyasa Yoga?

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Getty Images The beautiful thing about yoga is there are many different styles so there is always something for everyone, it just takes a little trial …