Category: Obesity

Low-FatNutritionObesityWeight Loss

20 Foods Which Will Help You Slim Down for Summer

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To make your meals work for you, opt for the following 20 bites recommended by various nutritionists, dietitians and experts, who offer tips and tricks for …

FitnessLow-FatObesityWeight Loss

The Fitness Experts Who Used to Be Overweight

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Pounds lost: 40 Turning point: My ‘freshman 15’ was more like the ‘freshman 40.’ I was a huge emotional eater. I would eat when I was …

ObesityWeight Loss

Our Most Inspiring Before After Weight Loss Photos

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Amanda Fulfer 2 of 42 All photos Age: 39 Pounds Lost: 180 Weight-Loss Tip: “I was piling my plate high and finishing every bite—and then some,” …

FitnessObesity

Why You Should Guarantee There Are No Screens In All The Bedrooms

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Well not for the younger generation anyway. Kids these days are spending more and more time in front of the screen, so much that they are in …

ObesityWeight Loss

Good News! Obese People Can Keep Stable Weight Loss

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Keeping a stable weight loss is the biggest struggle for obese individuals, but new research from University of Copenhagen have allowed researchers new insights into the …