Category: Weight Loss

Weight Loss

Weight Stigma: A Major Trigger Factor In Eating Disorder

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Eating disorders┬áhave the highest rate of mortality of all mental illnesses. They are complex disorders triggered by environmental factors, and studies have shown that weight stigma …

Weight Loss

10 Unbelievable Diet Rules Backed by Science

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One of the┬ádiet rules for weight loss that we’ve heard more than any other: A healthy diet begins with a great breakfast. There’s just one problem: …

Weight Loss

This Fitness Blogger Proves Weight Is Just a Number

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In the first pic, Wells looks pretty great just eight weeks after giving birth at 145 pounds. In the second, she hits her goal weight of …

Weight Loss

This Woman Stood Up For Herself After Instagram Deleted Her Transformation Photo

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FWIW, Instagram’s community guidelines don’t tolerate “close-ups of fully-nude buttocks,” “content that contains credible threats or hate speech,” and “serious threats of harm to public and …

Weight Loss

Ask the Diet Doctor: Is Fruit Really a “Free” Diet Food?

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Why Fruit Might Hinder Weight Loss The carbohydrates in fruit do not have a huge impact on your blood sugar levels, as most fruits have a …