Category: Yoga

Yoga

Watch Her Moves – Prison Turned ‘Real Housewife’ Teresa Giudice into a True Yogi

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“Yoga helped me get through it all,” the Real Housewives of New Jersey star tells WomensHealthMag.com. “I used to think about them constantly. It used to …

Yoga

Tell You How The Number Of Friends You Have Can Affect Your Health

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Benefits of having friends include (among others): The effects that friendships have on psychological and physical health have been well documented across a broad body of …

ExerciseFemale TipsFitnessWeight LossYoga

Tell You Why Leave House When You Can Stay Fit Indoors

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It only needs a little observation and a lot of determination and discipline. On second thoughts, you will require this anywhere. So why not start it …

Female TipsYoga

This Workout Will Make You Feel Better On Your Body After One Session

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Researchers at Brock University in Ontario, Canada, found that one bout of yoga can significantly improve your body image in the immediate aftermath of getting your …

Yoga

Researchers Study Human Brains To See If We’re Born To Be Selfish And Results Are Surprising

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Martin Luther King puts the choice before all of us between altruism and selfishness. The choice, it may seem, may be easier than first thought. A …