Category: Yoga

Yoga

After a Crazy-Stressful Day, these Yoga Poses to Release the Tension in Your Hips

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From 9 a.m. until well past 5 p.m., you’re crushing it at work—and by “crushing it,” we mean you’re busting your butt while it’s firmly planted …

Yoga

7 Extreme Summer Activities To Remind Of Living

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Here are 7 things (ok, technically way more than 7) you can do this summer if you’re feeling adventurous, extreme, or just plain out of your mind. …

Yoga

I Tried Yoga for Better X And Here’s What I Learned

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Yoga and I have a complicated relationship. I’ve always liked the way my newfound muscles ache the morning after class. But that whole part about quieting …

Yoga

The True Differences Between Cupcakes and Muffins (With Recipes)

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We all love muffins and cupcakes, even if they make us a little more “fluffy.” But who can resist the small bits of joy? However, there …

Yoga

Does This Mom Actually Doing Yoga Over Her Baby’s Crib Bother You?

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Last week, fitness blogger and busy mom Melanie Darnell shared a video on Instagram of her working out over her baby daughter Olive’s crib, but her …