Yoga

Sacroiliac Joint – Resolving Back Pain

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Share Facebook Twitter Google Plus Pinterest Email Comments Alarmed, I came up but only noticed a dull ache over my sacrum. I shrugged it off and …

Build MuscleNutritionYoga

Tell You How Green Tomatoes Rebuild Your Muscles

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Share Facebook Twitter Google Plus Pinterest Email Comments Green Tomatoes: A Hidden Health Gem Those unripe green tomatoes left in your garden after the first frost …

Nutrition

Give You 7 Ways to Stop Post-Workout Indulging

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You may diet and eat right for most of the day, but come a grueling workout that burns through an enormous amount of calories, you may …

Yoga

Give You Some Tips To Discover Your Dosha

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Share Facebook Twitter Google Plus Pinterest Email Comments Select the trait under each category that most applies to you. (A) responses correspond to vata, (b) to …

Yoga

Tell You Chef Nira Kehar’s 3 Ayurveda-Inspired Principles of Mindful Eating

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Share Facebook Twitter Google Plus Pinterest Email Comments Nira Kehar, chef of the award-winning New Delhi restaurant Chez Nini, presented “Eating Stories: Montreal to New Delhi” …