Sculpt Your Butt and Legs with One Killer Move


Build Muscle

Beth Bischoff

Join the Women’s Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!

Sumo Squat: This move engages your hamstrings, quads, and glutes—a.k.a., the summer leg trifecta—in one move. Trust us, you’re going to feel this.

RELATED: Follow Along with This Workout Video to Sculpt Your Core in Just 5 Minutes



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