Tag: 15 minute workout

BeautyExerciseFitness

The 15-Minute Workout To Make You Slim

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Go to a park and run via this sequence three or four times a week, moving between exercises as quickly as possible. The routine is designed …

Exercise

Denise Austin#146;s 15-Minute Chair Workout

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If you’re starting to lose your motivation to exercise at this time of year, don’t throw in the towel—just grab a chair. You can use it …

Exercise

Alison Sweeney’s Favorite 15-Minute Workout

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Photo by: Jeff Lipsky Special Offer Alison’s favorite way to boost the benefits of a walk is to squeeze in short bursts of resistance moves by …

Build Muscle

Moves That Work Better When You Do Them Back to Back

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Beth Bischoff If Brad were a pushup, Angelina would be a lunge. These exercises—like the power couple themselves—are simply more potent together. In fact, combining the …