Tag: 5 minute workout

Build Muscle

Follow Along with This Workout Video to Sculpt Your Core in Just 5 Minutes

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Grab a dumbbell, ladies, and get ready to seriously work your core. This five-minute workout consists of five moves. For each one, you’ll do as many reps as you can in …

Build Muscle

12 Workouts You Can Do in Only 5 Minutes (Yep, 5!)

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Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. …