Tag: alison sweeney

Exercise

Alison Sweeney’s Favorite 15-Minute Workout

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Photo by: Jeff Lipsky Special Offer Alison’s favorite way to boost the benefits of a walk is to squeeze in short bursts of resistance moves by …

Build Muscle

Alison Sweeney’s 7 Exercise Must-Haves

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Helga Esteb / Shutterstock.com The Biggest Loser host mixes up her routine with yoga, cycling, you name it, but her carryall never changes: “It’s a big …