Tag: best ways to lose weight

Weight Loss

Best Ways to Lose Weight Without Even Trying

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 Weight loss for some obese women is a very difficult thing, because to face hunger and sweat, right? In fact, it does not. While exercising and …

Weight Loss

Ask the Diet Doctor: The Pros Cons of Fasting for Weight Loss

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Photo Credit Corbis Images Fasting for weight loss seems to be one of the hottest diet trends right now. But despite its current popularity, fasting has …

Weight Loss

The Most Popular Diets of 2014

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Photo Credit iStock When it comes to choosing a diet plan, the options seem endless—especially with food crazes like gluten-free and the paleo diet grabbing more and more …

Exercise

Exercise Guru Patricia Moreno Reveals Her Surprising Path to Fitness

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Special Offer When Patricia Moreno was growing up, her San Jose, CA, household wasn’t the fittest. Patricia rarely exercised, and her diet was heavy. “My mother …