Tag: cardio

fashion

The Piece of Gym Equipment You’re Not Using

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That baby is called an airdyne bike and, yep, it’s totally a machine you should hop on. The fan in the front is used to generate …

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Meanwhile I Tested 7 Different Fitness Trackers

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Take a deep breath. In the name of helping you avoid fitness-tracker-buyers’ remorse, I chose seven popular options and reviewed every aspect of them I could: …

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8 Exercises You Can Do on the Treadmill That Aren’t Running

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Shutterstock I always thought treadmills were for running. But lately, as I’ve been running on mine and counting the minutes until I can turn off the …

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The Hard Lesson I Learned From Falling Off of a Treadmill

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Shutterstock I’ve been a fitness editor at Women’s Health for just two months, and I’ve already humiliated myself. A week and a half ago, during the final …