Now The 60-Second Arm Workout This ‘Unreal’ Actress Swears By
It’s great if you’re going to have to show your arms for an event.” Constance Zimmer, star of Lifetime’s drama series UnREAL, praises Pilates as a …
Tell You 4 Running Revelations from a Celeb Beginner
I’ve learned a lot things about running over the past few weeks that have made the biggest difference in my training. Here’s what’s been most helpful …
Watch How She Stays So Fit and Strong
In fact, Women’s Health went to Florham Park Fitness in suburban New Jersey to follow Nicole “Snooki” Polizzi through a total-body workout that would kick the …
Running a 10-K for the First Time is Legit Scary
I’m an actress (right now I’m working on The Flash), and while I consider myself a healthy, active person, this is my first race. I’ve never …
Tell You Why I’ll be Run-Walking My Next 10-K
Not only was I raising money for hungry people in my community, but I was attaining my personal goals, too. What a difference a year makes! …