Tag: cycling

Build Muscle

Watch How to Do an Indoor-Cycling Studio Arm Workout at Home

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Lots of indoor-cycling studio chains are famous for having one song in each class that’s an arm workout—and at Peloton Cycle, a studio in New York …

Build Muscle

A Different Sex Position For Every Type of Fitness Buff

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Shutterstock We know that sex doesn’t burn serious enough calories to be a replacement for your workouts, but that’s no reason why your favorite go-to exercise …