Tag: daily workouts

Exercise

The 20-Minute Workout Which Whipped Olivia Munn into ‘X-Men’ Shape

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In X-Men: The Apolocalypse, Olivia Munn emerges—front and center—as one of the Marvel Universe’s fiercest characters. Still, it’s her off-screen evolution that’s the stuff of legends. …

Exercise

10 Personal Facts About Kayla Itsines Which Will Make You Love Her Even More

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And that the trainer-turned-blogger-turned-mogul is as legit as they come. But how familiar are you with her non-work life? You already know that Kayla Itsines‘ workouts are a …

Exercise

Actually I Let Google Plan My Workouts for a Week

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I know I’m not the only one who operates this way. And Google knows it, too, which is why they recently released their Goals feature—a tool …

Exercise

Give You 10 Triceps Exercises to Get Seriously Impressive Guns

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That’s why we asked Nina Marchione, a yoga instructor at Solace in NYC, to demonstrate a few exercises that’ll leave you with seriously chiseled ‘ceps. Strong …

Exercise

Show You 7 Best Ab Exercises for Fast Results

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Who the hell has the time to do crunch after crunch, only to see barely a smidgen of definition? Not you. That’s why we went to …