Tag: diet plan

Weight Loss

The Best Workout to Avoid Gaining Weight

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Photo Credit Corbis Images If you tolerate the gym only because you are thisclose to ditching those last 10 pounds, you’re probably counting the ounces until …

Weight Loss

The Most Popular Diets of 2014

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Photo Credit iStock When it comes to choosing a diet plan, the options seem endless—especially with food crazes like gluten-free and the paleo diet grabbing more and more …