Tag: diet tips for women

Exercise

Alison Sweeney’s Shape-Up Secrets

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1 of 4 Stay-Fit Tips You know the saying: If you want something done, ask someone who’s busy. In other words, talk to Alison Sweeney. She …

Weight Loss

The Most Popular Diets of 2014

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Photo Credit iStock When it comes to choosing a diet plan, the options seem endless—especially with food crazes like gluten-free and the paleo diet grabbing more and more …