Tag: dieting

Weight Loss

5 Ways to Avoid Bulking Up from Bulk Foods

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Corbis Images “If you go to grab a snack and you see one apple or 20 bags of chips, you’re going to go for those chips …

Weight Loss

Weight-Loss Motivation Beyond Fitting into Skinny Jeans

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Amanda L. Little of HealthyHerLiving.com wants to lose weight to help relieve symptoms of PCOS, which causees hair growth on her chin that has to be …

Weight Loss

The Right Way to Use Weight-Loss Apps

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Photo Credit Getty Weight-loss apps are a dime a dozen (and many are free, like these Top Healthy Living Apps for Weight Loss), but are they even …

Obesity

Want to Lose Weight? Surround Yourself With Nice People

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Looking to stick to your New Year’s resolution diet this year? Stay away from that aunt who called you “chubby” on Thanksgiving. According to a new …

Obesity

Giving Up Junk Food Won’t Help You Lose Weight

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This story originally appeared on RedbookMag.com. It really is all about a healthy balance. A series of studies conducted at Vanderbilt University asked participants to choose …