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Get Your Best Body in Two Weeks

Photo Credit:  Corbis Photo Credit iStock There’s a lot of info out there about various supplements and their benefits, and it’s tough to know which ones have solid science-backed support. Recently, however, a blend of two herbal ingredients—Sphaeranthus indicus extract… Continue Reading

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Weight Loss Tips for Every Weekend Activity

iStock Alcohol isn’t only high in calories, it also diminishes resolve—making it harder to keep your hands out of the pretzel bowl. Your Slim-Down Solution
Pass on the two-for-one specials and skip the dessert-like drinks—which can contain 500 calories or more—and… Continue Reading