Tag: eating habits

Balanced Diet

6 Eating Habits That bring you great harm

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A balanced diet can casting lovely heart.  a healthy diet will mean that you have a healthy body, while this is true, but you know that …

Low-FatObesityWeight Loss

Do You Know How Changing Your Eating Habits Can Stop Impulse Eating

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Impulse eating is not to be confused with binge eating, which is when people eat large amounts of food at one time. Eating on impulse is …

Weight Loss

5 Ways to Avoid Bulking Up from Bulk Foods

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Corbis Images “If you go to grab a snack and you see one apple or 20 bags of chips, you’re going to go for those chips …

Weight Loss

7 Zero-Calorie Factors That Derail Weight Loss

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iStock Movies love to point out the old eating-ice-cream-after-a-break-up cliché. And while it’s true that you reach for comfort foods when you’re sad, being in a …