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How Does a Victoria’s Secret Angel Prep For The Biggest (And Skimpiest) Fashion Show on Earth?

Michael Stewart/GettyImages Obvious observation: Victoria’s Secret models are really, really, ridiculously good looking. To get the scoop on the Victoria’s Secret Fashion Show models’ pre-runway routine, we asked drop-dead gorgeous Angel Adriana Lima what goes into her sweat sessions leading up… Continue Reading

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4 New Ways to Add Resistance to Your Workout

Shutterstock Weight plates aren’t just for Olympic-style lifting: Their form factor makes them uniquely suited for adding resistance to exercises all by themselves. “Most plates have cut-out handles that work perfectly for you to be able to hold it comfortably in one… Continue Reading