Tag: fitness humor

Build Muscle

10 Strange Things You Get Addicted to After Starting a Healthy Lifestyle

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Shutterstock File this one under obvious: A new study published in the journal PLOS One found that highly-processed foods including pizza and ice cream are associated …

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10 Thoughts Every Woman Has While Exercising on Her Period

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Shutterstock You’re armed with a heating pad, pain meds, and enough food to stock a mini-mart. But what you really need is to break a sweat. …

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10 Things All Women with Muscle Know to Be True

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Shutterstock Muscle is a pretty neat thing. Once you start building it, it completely changes your outlook on what it means to be fit—and for the …

Build Muscle

14 Things Girls Who Work Out Do But Will Never Admit To

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Shutterstock You might think it’s only you. But trust us, it’s not. Pretty much ever girl who works out has done these 14 things—they just don’t …