Tag: fitness inspiration

Weight Loss

10 Inspiring Weight Loss Success Stories Give You More Inspiration to Keep Fit

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Need a little inspiration? Here are the most inspiring weight-loss success stories. Sarah Amos All photosAge: 29Pounds Lost: 115Tip: ‚ÄúSugar cravings are my weakness. For dessert, …

Build Muscle

How to Handle Falling on Your Face in Yoga Class

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Jeff Nelson Once upon a time, when I was a yoga ninja-in-training, I took an incredibly packed yoga class in Santa Monica, California. We were practicing …