Tag: fitness video

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Tone Your ENTIRE Core in Just Two Moves

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You may know Jen Widerstrom as one of the life-changing trainers on The Biggest Loser. Well, she’s got some moves for you, too! Drop down and check out these …

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Get Envy-Inducing Abs with This Awesome Core Routine

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You may know Jen Widerstrom as one of the life-changing trainers on The Biggest Loser. Well, she’s got some moves for you, too! Test out this killer core …

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Are You Doing This Dumbbell Move Wrong?

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You know what would be awesome? If we could all work out with a personal trainer every single time we hit the gym. Yeah, not going …

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Do This Plank Routine to Sculpt Abs for Days

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You may know Jen Widerstrom as one of the life-changing trainers on The Biggest Loser. Well, she’s got some moves for you, too! Plank it out with this …

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The Right Way to Do Lateral Lunges: Watch the Video

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You know what would be awesome? If we could all work out with a personal trainer every single time we hit the gym. Yeah, not going …