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Get Fit While Watching TV—It’s the Women’s Health 2015 Golden Globes Exercise Game!

NBCUniversal/Getty Images Sunday marks the 72nd annual Golden Globes Awards at 8 p.m. EST on NBC, and you know what that means: It’s Exercising Game season for WomensHealthMag.com!  During last year’s Globes, you loved kicking your own butts while everyone else… Continue Reading

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It’s IMPOSSIBLE to Be Bored If You Work Out with This Playlist

courtesy of modelFIT Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, modelFIT shares one of its go-to playlists. You start to get a reputation when you train women who pose for Victoria’s Secret and Sports Illustrated—which… Continue Reading

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Change Your Mindset to Lose Weight and Build Muscle

Dominic Gray Media Jen Sinkler is a longtime fitness writer and personal trainer based in Minneapolis who believes that, above all else, fitness should be fun. In her weekly column, “Strongly Worded,” she explores what it means to be a confident, mindful, unapologetically… Continue Reading