Tag: fitness

Build Muscle

The Workout Playlist That Doubles as a Stress Reliever

by:

Courtesy of Peloton Cycle Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Peloton Cycle shares one of its recent …

Build Muscle

Get Fit While Watching TV—It’s the Women’s Health 2015 Golden Globes Exercise Game!

by:

NBCUniversal/Getty Images Sunday marks the 72nd annual Golden Globes Awards at 8 p.m. EST on NBC, and you know what that means: It’s Exercising Game season for …

Build Muscle

It’s IMPOSSIBLE to Be Bored If You Work Out with This Playlist

by:

courtesy of modelFIT Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, modelFIT shares one of its go-to playlists. You start …

Build Muscle

10 Things All Women with Muscle Know to Be True

by:

Shutterstock Muscle is a pretty neat thing. Once you start building it, it completely changes your outlook on what it means to be fit—and for the …

Build Muscle

Change Your Mindset to Lose Weight and Build Muscle

by:

Dominic Gray Media Jen Sinkler is a longtime fitness writer and personal trainer based in Minneapolis who believes that, above all else, fitness should be fun. In …