Tag: flat stomach

Fitness

Fitness Tips : Experts Teach You How to Get a Flat Stomach at Different Age

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Take a look at experts tips. When You’re In Your 20s… In theory, these should be flat-ab glory years. Though your metabolism starts to drop by …

Build Muscle

Sculpt Killer Abs with Just One Move

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Beth Bischoff Join the Women’s Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already …

Build Muscle

WTF is Stomach Vacuuming, and Can it Fight Belly Fat?

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istock/Thinkstock Every so often, a fitness trend gets more attention than the latest Kim K. selfie. Usually it’s because the tip, trick, or diet offers the lofty …

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A No-Crunch Abs Exercise That’s Actually Fun

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Crunches: Not so effective, not so fun. Plank pose: Awesome for you, still not so fun to hold. …Which is where the abs move in the …

Build Muscle

Master This Plank for a Sexy Stomach

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Beth Bischoff Join the Women’s Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already …