Tag: gain weight

Weight Loss

6 Unexpected Causes of Winter Weight Gain

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Corbis Images We know you’re not going to the grocery store and thinking yay—apples again! With many farmers markets shut down until springtime, baked goodies and …

Weight Loss

How Your Sleep Schedule Affects Your Weight Gain and Disease Risk

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Photo Credit Corbis Images Why would you ever wake up earlier than you need to on a Saturday? Here’s one reason: Sleeping in on the weekends can …