Tag: healthy recipes

Weight Loss

Your 5-Day Look-Good-Naked Diet Plan

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Photo Credit Corbis Images Whether you’re having a romantic dinner or getting drinks with your girls, Valentine’s Day is a day where all women want to …

Weight Loss

How to Avoid Weight Gain When Eating Late

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Photo Credit Getty Images You worked too late and have nothing in the fridge, and your howling stomach is begging for something, anything—even that drive-thru temptation …

Obesity

How to Start a Fitness Group

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1 of 7 Buddy System You may already know that having a workout buddy can help you get closer to reaching your exercise goals. After all, …