Tag: Healthy Weight

Fitness

Discussion about Boday Mass Index or Waist Circumference or Something Entirely Different

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Let’s see which is best for you. Body Mass Index The BMI is a standardized formula to determine the ratio between height and weight. BMI has …

Female TipsObesityWeight Loss

Why Plenty Of People Are Trying This Japanese Tea To Lose Weight

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You are about to learn exactly how black soybeans help with weight loss, and how you can make your own very own kuromame tea. An article published …

Build MuscleYoga

5 Ways That Yoga Keeps Your Heart Going Strong

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Yogis know the poses that “open” the heart, however did you know that regular practice can help protect your ticker over the long term as well? …

NutritionObesityWeight Loss

Off-switch For Obesity & Overeating Found In Our Brain

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After tediously tracking calories and willfully shunning cravings, lots of dieters have probably dreamt of a simple switch that, when thrown, could shut down hunger and …

Low-FatNutrition

Low-fat Dairy Is Actually The Best Option?

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Health messaging always tells us to dodge dairy fat. Dietary guidelines even recommend that we begin eating reduced-fat dairy from the age of two, however new …