Tag: holidays


10 Effortless Ways to Actually LOSE Weight Over the Holidays


Weight gain doesn’t need to be a holiday tradition. In fact, you can continue to lose during the season without sacrificing fun. Just follow this advice …

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20+ Black Friday and Cyber Monday Deals for Fitness Junkies


Shutterstock Things that are overwhelming: large crowds, packed indoor spaces, aggressive people. Oh, wait, did we just describe Black Friday? Of course, Black Friday has tons …