Tag: holly perkins

Exercise

I Ran a Half-Marathon in My 3rd Trimester

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As a fitness blogger, I share most of my life online. So I was excited to be able to eat whatever I wanted without fearing the …

Build Muscle

This Is One of the Best Exercises for Your Upper Backā€”Are You Doing It Right?

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You know what would be awesome? If we could all work out with a personal trainer every single time we hit the gym. Yeah, not going …

Build Muscle

Are You Strengthening Your Abs the Right Way? Watch This Video

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You know what would be awesome? If we could all work out with a personal trainer every single time we hit the gym. Yeah, not going …