Tag: how to lose weight

Weight Loss

How to Lose Belly Fat in 14 Days with the Zero Belly Diet

by:

Corbis Zero Belly Diet panelist Martha Chesler did just this as part of her Zero Belly program, and the results were astonishing. “I saw changes immediately,” …

Weight Loss

Brooke Birmingham: How Small Goals Led to Big Success

by:

After a sour ending to a not-so-good relationship and a moment in a dressing room “surrounded by skinny jeans that didn’t fit,” 29-year-old Brooke Birmingham from …

Weight Loss

7 Zero-Calorie Factors That Derail Weight Loss

by:

iStock Movies love to point out the old eating-ice-cream-after-a-break-up cliché. And while it’s true that you reach for comfort foods when you’re sad, being in a …

Weight Loss

Jo Ann Valle: From Size 22 to 80 Pounds Down

by:

Photo Credit Jo-Ann Valle Jo Ann Valle was 232 pounds when she decided she needed to make a change. “I think I was about a size …

Weight Loss

Lose Weight Fast By Stealing Guys’ Diet Tricks

by:

Corbis Images Women are more likely to join a weight-loss program, but men who make the commitment are more likely to stick with it, reports a …