Tag: jen ator

Exercise

Exercise Tips : What Make Your Workouts Shorter and More Effective?

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What make your workouts shorter and more effective? That’s why we asked Jen to demonstrate 10 combo moves that’ll help you get in and out of the …

Build Muscle

Does Our Fitness Director Have What It Takes to Be a Ballperson at the U.S. Open?

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Every year, more than 400 tennis junkies vie for the sweet gig that will get them up close and personal with legends like Serena Williams and Maria Sharapova: …

Build Muscle

The Upside of Anxiety

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Bryan Derballa On April 16, 2014, I joined Team Chocolate Milk and Olympic legend Apolo Ohno for the opportunity of a lifetime: to train for my …