Tag: junk food

Weight Loss

3 Fitness Tips on Losing Weight, You Can Start Implementing Today


  If you want to lose weight, and do not have enough time for exercise, then you should follow these easy tricks. Protein   Higher protein …


Giving Up Junk Food Won’t Help You Lose Weight


This story originally appeared on RedbookMag.com. It really is all about a healthy balance. A series of studies conducted at Vanderbilt University asked participants to choose …