Tag: marathon

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How Natalie Morales Conquered Her Fears and Completed Her First Triathalon

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Shutterstock As NBC’s Today Show news anchor and third hour co-host, Natalie Morales spends most her mornings entertaining millions of viewers from Studio 1A in New …

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How You Can Run the Most Meaningful 10-K Ever

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photo via Shutterstock Do you love to run? Are you interested in making a difference in your community? If you answered “yes” to these questions, we …

Build Muscle

Can Sex Improve Your Running Performance? (Spoiler: YES)

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Fuse/Thinkstock Here’s a compelling argument for getting racy before heading out for a run: 48 percent of runners under age 40 say that having sex before a …