Tag: nutrition

Weight Loss

How a Low-Fat Diet Sabotages Weight Loss

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Photo Credit Corbis Images Researchers have known for a while that no-fat and low-fat foods aren’t necessarily healthier than their full-fat counterparts, but the established belief …

Weight Loss

5 Ways to Avoid Bulking Up from Bulk Foods

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Corbis Images “If you go to grab a snack and you see one apple or 20 bags of chips, you’re going to go for those chips …

Obesity

Our Best 75 Weight-Loss Tips

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1 of 8 Weight-Loss Tips That Really Work Diet fads come and go, but sensible slim-down ideas stand the test of time. Follow these—collected from our …

Obesity

What Happens When You Drink 10 Sodas a Day

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This story originally appeared on GoodHousekeeping.com. We already know that drinking regular soda isn’t that great for you. But one guy took this idea to a …