Tag: personal trainer

ExerciseFitness

Want Sexy Side Abs by Summer? This Workout Actually Will Light Up Your Obliques

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Picture it: The phone rings and you simultaneously turn to your right, stand up, lean forward, reach with a hand, and twist to an upright posture. …

ExerciseWeight Loss

Your Personal Trainer Ever Put You on a Diet?

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Instagram “fit-celebrities” inundate your feed with gorgeous #TuppLife meal-prep shots. And you swear your cycling class instructor gets a commission from peddling green juice. Today, food …

Build Muscle

See What It’s Really Like to Compete for the Title of Next Fitness Star

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In the fourth episode of our “Road to Next Fitness Star” series, the finalists have wrapped up their makeovers and photo shoots and are preparing to say …

Build Muscle

Watch Our Strong, Sexy Next Fitness Star Finalists Get Their Supermodel On

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In the third episode of our “Road to Next Fitness Star” series, the ladies get styled by the athletic-gear experts at Women’s Health and get their …

Build Muscle

Watch Our Next Fitness Star Finalists Get Kick-Ass Makeovers

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Are you ready for more Next Fitness Star action? Of course you are! Check out the second episode of our “Road to Next Fitness Star” series …