Tag: real women

Weight Loss

10 Inspiring Weight Loss Success Stories Give You More Inspiration to Keep Fit

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Need a little inspiration? Here are the most inspiring weight-loss success stories. Sarah Amos All photosAge: 29Pounds Lost: 115Tip: “Sugar cravings are my weakness. For dessert, …

ExerciseNutrition

Actual Confessions of a Former Bikini Competitor

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See them on stage and you might think: What does one have to do to get eight-pack abs? And how come these people have NO cellulite? …

Exercise

Actually I Let Google Plan My Workouts for a Week

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I know I’m not the only one who operates this way. And Google knows it, too, which is why they recently released their Goals feature—a tool …

Build Muscle

Feel Better Than Ever Because I Gained 30 Pounds

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I wanted to be good. But I also wanted to stay skinny. In my mind, that’s what an athlete looked like, and it didn’t help that …

Build Muscle

Now This Inspiring Model Was Born Without Legs

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“I’m different, and that is sexy,” she recently said in an interview. “I don’t need legs to feel sexy.” First, strong was the new sexy. Now, …