Tag: runner’s world

ExerciseFemale Tips

5 Ways for Women to Pee in Public While Running

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The gallon of water you downed. The mile-long bathroom line 10 minutes before your race starts. The broken port-a-potty. The sheer anxiety of knowing your long …

Build Muscle

So About That New Report That Says Jogging Too Much Is Dangerous…

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Shutterstock This article was written by Scott Douglas and repurposed with permission from our partners at Runner’s World. By now, you’ve probably seen reports in the mainstream …