Tag: Stay Beauty

Nutrition

The Top 3 Foods That Make Your Hair Grow

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  As a woman,there is no denying that we desire to become more charming,while our hair puts off it.Currently,in order to get out of it,we’ve find …

Fitness

Fit Tip-5 Ways to Stretch At Your Desk

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To tell the truth,it is no secret that sitting all day is one of the worst things you can do to your body. But if you …

Beauty

Letter From Lauren

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It’s that time of the year again… swimsuit season. I make an effort to eat healthy and exercise all year round. But when summer hits and …

Fitness

Fit Tip-The Smart Girl’s Guide to Summer Snacking

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As a lady,the time of year we’re been waiting for has finally arrived… summer! This is hands-down our favorite time of year. From 4th of July …

Exercise

Workout Wear from Studio to Street

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Update: We want to feature you as our next Chic of the week! We are taking submissions for our next Chic of the Week post and …