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Ask the Diet Doctor: The Pros Cons of Fasting for Weight Loss

Photo Credit Corbis Images Fasting for weight loss seems to be one of the hottest diet trends right now. But despite its current popularity, fasting has been used for thousands of years for various purposes. (It can even boost your… Continue Reading

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How Ashley Donahoo Took Control of Her Health and Lost 150 Pounds

Photo Credit Ashley Donahoo Ashley Donahoo learned she was unexpectedly pregnant at 16 years old. “I went from a very active and healthy teen with two full scholarships waiting on me to a pregnant teenager who had to go finish… Continue Reading