Tag: treadmill

Build Muscle

9 Life-Changing Tricks to Make You A Better Runner

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Shutterstock A soft breeze blowing through your ponytail. An epic tune lifting you up that epic hill. Feeling like you’re going to die at the seventh …

Build Muscle

3 Exercise Machines You’ll Want to Buy When You Win the Lottery

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We polled more than 1,000 women about their workout needs and habits to present you with our 2015 Fitness Award winners. Here, our top picks for the exercise …

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The Completely Inadvisable But Totally Awesome Treadmill Dance You Need to See

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You probably remember OK Go’s iconic “Here It Goes Again” music video from back in the day (2005)—it had some seriously jaw-dropping treadmill choreography. Well, watch out, OK Go: NordicTrack …