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How a Low-Fat Diet Sabotages Weight Loss

Photo Credit Corbis Images Researchers have known for a while that no-fat and low-fat foods aren’t necessarily healthier than their full-fat counterparts, but the established belief was that they didn’t cost you as many calories to eat. In truth, though,… Continue Reading

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How Food Network Is Making You Fat

Photo Credit Corbis Images We’d have thought that the biggest danger of binging on Chopped, Iron Chef America, and the Rachael Ray Show would be that it encourages you to start using obnoxious words like “mouthfeel” or pronouncing spaghetti like… Continue Reading