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6 Unexpected Causes of Winter Weight Gain

Corbis Images We know you’re not going to the grocery store and thinking yay—apples again! With many farmers markets shut down until springtime, baked goodies and salty snacks are more tempting than fresh-picked fruit. “But micronutrient deficiency from skimping on… Continue Reading

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Secondhand Smoke Might Be Making You Gain Weight

Photo Credit:  iStock That long-standing myth that smoking can keep you from packing on excess pounds? A new study puts the final nail in that coffin: Researchers found that exposure to cigarette smoke leads to metabolic changes that actually cause… Continue Reading