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A Winning Weight-Loss Battle

Photo Credit Heather McNally Heather McNally went on her first diet when she was 10. Her on-again-off-again love affair with yo-yo diets, weight gain, and weight loss continued for the next 12 years. It wasn’t until a visit to the… Continue Reading

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5 People Who Are Jealous of Your Weight Loss

iStock You won’t eat Mom’s chicken parmesan anymore? We’re not going to Family Spaghetti Night after pre-K soccer like we always do? You’re running 5Ks now? Your family members may have the hardest time handling your new habits, preferences, and… Continue Reading