0

How Ashley Donahoo Took Control of Her Health and Lost 150 Pounds

Photo Credit Ashley Donahoo Ashley Donahoo learned she was unexpectedly pregnant at 16 years old. “I went from a very active and healthy teen with two full scholarships waiting on me to a pregnant teenager who had to go finish… Continue Reading

0

Shape and Discovery Life Want You to Share Your Inspirational Life Story

Photo Credit iStock The journey of life is messy and imperfect. But so often, that’s what makes it beautiful, too. We all go through ups and downs—and sometimes it’s the downs that wind up leaving us stronger, healthier, and even… Continue Reading

0

Jo Ann Valle: From Size 22 to 80 Pounds Down

Photo Credit Jo-Ann Valle Jo Ann Valle was 232 pounds when she decided she needed to make a change. “I think I was about a size 22, and while I had shopped in plus size stores for a long time,… Continue Reading

0

I Lost 105 Pounds

Special Offer Before (1998): 235 lbs After (2012): 130 lbs One small purchase changed Ellen Brenneman’s life. The 42-year-old painter from South Bend, IN, shares her secrets to amazing weight loss. My weight issues began in college—I had a difficult… Continue Reading