Tag: Weight-loss tip

Weight Loss

Meal Replacement Shakes For Weight Loss


Unlike protein shakes, meal replacement shakes can be used to help you shed pounds, for fast and visible weight loss results. What is a Meal Replacement? …

FitnessLow-FatObesityWeight Loss

The Fitness Experts Who Used to Be Overweight


Pounds lost: 40 Turning point: My ‘freshman 15’ was more like the ‘freshman 40.’ I was a huge emotional eater. I would eat when I was …