Tag: weight loss tips for women

Exercise

Alison Sweeney’s Shape-Up Secrets

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1 of 4 Stay-Fit Tips You know the saying: If you want something done, ask someone who’s busy. In other words, talk to Alison Sweeney. She …

Weight Loss

From Biggest Loser to Weight Loss Winner

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Photo Credit Francelina Morillo Francelina Morillo—a former contestant on The Biggest Loser—weighed 350 pounds when she graduated college. She remembers looking in the mirror then. “I …

Weight Loss

5 People Who Are Jealous of Your Weight Loss

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iStock You won’t eat Mom’s chicken parmesan anymore? We’re not going to Family Spaghetti Night after pre-K soccer like we always do? You’re running 5Ks now? …

Weight Loss

Jo Ann Valle: From Size 22 to 80 Pounds Down

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Photo Credit Jo-Ann Valle Jo Ann Valle was 232 pounds when she decided she needed to make a change. “I think I was about a size …